42千卡/176千焦
| 分類(lèi) |
項目 |
每[100克]可食部 |
NRV% |
基本營(yíng)養 |
能量 |
42千卡 |
2% |
| 蛋白質(zhì) |
2.71g |
5% |
| 脂肪 |
0.11g |
0% |
| 碳水化合物 |
7.49g |
2% |
| 糖 |
- |
- |
| GI |
- |
- |
| 膳食纖維 |
8.1g |
32% |
| 嘌呤 |
- |
- |
礦物質(zhì) |
鈉 |
- |
0% |
| 磷 |
125mg |
18% |
| 鉀 |
1641mg |
82% |
| 鎂 |
109mg |
36% |
| 鈣 |
495mg |
62% |
| 氯 |
- |
- |
| 硫 |
- |
- |
| 鐵 |
6.5mg |
43% |
| 鋅 |
1.36mg |
12% |
| 碘 |
- |
- |
| 硒 |
- |
- |
| 氟 |
- |
- |
| 銅 |
0.65mg |
81% |
| 鉻 |
- |
- |
| 鉬 |
- |
- |
| 鈷 |
- |
- |
| 硼 |
- |
- |
| 鎳 |
- |
- |
| 釩 |
- |
- |
| 硅 |
- |
- |
| 砷 |
- |
- |
| 鋰 |
- |
- |
| 錫 |
- |
- |
| 鍶 |
- |
- |
維生素 |
維生素A |
603.3μg |
75% |
| 維生素D |
- |
- |
| 維生素E |
- |
- |
| 維生素K |
498.6μg |
623% |
| 維生素B1 |
0.01mg |
1% |
| 維生素B2 |
0.16mg |
11% |
| 維生素B6 |
0.1mg |
7% |
| 維生素B12 |
- |
- |
| 維生素C |
4mg |
4% |
| 煙酸 |
0.39mg |
3% |
| 葉酸 |
14µg DFE |
4% |
| 泛酸 |
- |
- |
| 生物素 |
- |
- |
| 膽堿 |
17.4mg |
3% |
萜類(lèi) |
葉黃素 |
4178μg |
- |
氨基酸衍生物 |
甜菜堿 |
21.4mg |
- |